Seca Scale - Bioimpedance Analysis at iCRYO Blakeney offers detailed insights into your body composition. This advanced technology measures fat, muscle, and water percentages. Enhance your health journey with precise data and track your progress over week and months.
Developed with cutting-edge technology, Seca Scale - Bioimpedance Analysis provides accurate body composition measurements. This non-invasive method offers detailed data on body fat, muscle mass, and hydration levels.
Popular among athletes and health enthusiasts, it’s a crucial tool for tracking progress. Interested in learning more? Schedule a tour today and get a Body Composition Analysis.
iCRYO Blakeney
Provides a deeper understanding of your body's composition and health. This knowledge empowers you to make informed decisions about your health and fitness, promoting long-term wellness.
Provides detailed measurements of fat, muscle, and water percentages. This precision helps tailor fitness and nutrition plans effectively, ensuring optimal health outcomes.
Seeing tangible progress in body composition can boost motivation and commitment to health goals. This visual confirmation is powerful for staying on track and achieving success.
Track changes in body composition over time. Regular monitoring allows for timely adjustments to your health and fitness routines, enhancing effectiveness.
Measures body water content, ensuring you maintain proper hydration. Proper hydration is crucial for overall health and physical performance, preventing dehydration.
Assists in tracking and managing conditions like obesity and malnutrition. Regular monitoring can lead to timely interventions and better health outcomes.
iCRYO Blakeney
Should I Do Cryotherapy?
Once Per Week: Ideal for general monitoring of body composition. Regular weekly check-ins help maintain awareness of your health status and progress.
Bi-Weekly: Suitable for those looking to track moderate changes in their health, weight loss, and fitness journey. This frequency allows for consistent monitoring without being overwhelming.
Monthly: Perfect for individuals who want to see long-term trends in their body composition. Monthly check-ins provide a comprehensive view of your progress over time.
Choose the frequency that fits your needs and consult with a professional at iCRYO Blakeney to determine the best plan for you.
The Seca Scale - Bioimpedance Analysis enhances the effectiveness of various health and wellness services:
Medical Weight Loss: Accurate body composition data helps tailor weight loss programs to individual needs, ensuring more effective and personalized plans.
Body Sculpting: Detailed measurements of fat and muscle distribution aid in designing precise body sculpting treatments, optimizing results.
Infrared Sauna: Monitoring hydration levels before and after sauna sessions ensures proper hydration, enhancing the benefits of infrared sauna therapy.
Cryotherapy: Tracking muscle mass and body composition helps assess the impact of cryotherapy on muscle recovery and overall health.
General Health and Wellness: Regular bioimpedance analysis supports a holistic approach to health, providing data to adjust and improve various wellness programs.
iCRYO Blakeney
Ensure you are hydrated but avoid eating or exercising at least 2 hours before the test. Wear light, comfortable clothing for accurate measurements. It's important to remain relaxed and still during the test for best results.
Stand on the scale while the device sends a painless current through your body (Literally, you can't feel a thing!). The session is quick, typically lasting just a few minutes. The current measures the resistance and reactance of body tissues, providing detailed composition data.
Review your detailed body composition report with a specialist. Discuss your results and receive personalized recommendations based on the analysis. Follow any advice given to optimize your health and wellness plan.
iCRYO Blakeney
Frequently Asked Questions
Seca Scale - Bioimpedance Analysis measures body composition by sending a low electrical current through the body. It provides detailed data on body fat, muscle mass, and water content, essential for tailored health plans.
The bioimpedance analysis is quick, usually taking just a few minutes. This efficiency makes it easy to fit into any schedule, providing fast and accurate results without lengthy appointments.
Yes, it is safe and non-invasive. The electrical current used is extremely low and painless, posing no risk to your health. It’s a reliable method for detailed body composition analysis.
Frequency depends on your health goals. Weekly check-ins are good for general monitoring, while more frequent sessions can benefit those with specific fitness or health targets. Consistency is key.